Many people neglect their gums when it comes to oral health and tooth matters. The truth is that a healthy mouth starts with healthy gums. Maintaining healthy gums is key to preventing gum disease and preserving not just your oral health, but your overall systemic health too. If you already have gingivitis or periodontal disease,
When to Visit Cape Town for Dental Care
Dental tourism is popular with many patients who choose to travel abroad to seek high quality, yet affordable dental care. Patients from all over the world opt to have their dental procedures performed with us at HBDS. South Africa is a popular destination for dental tourists, with Cape Town rated highly among preferred international destinations.
Full Mouth Restorations
A full mouth restoration involves a treatment plan of reconstructing, rehabilitating or rebuilding most of the teeth in both the upper and lower jaws. The subtle difference between a full mouth rehabilitation and a smile makeover is that a makeover is something that you elect to have done for cosmetic reasons. In contrast, full mouth
How E-cigarettes Affect Your Oral Health
Quitting smoking is a challenging task. One of the most popular methods of giving up the tobacco habit is to switch to an electronic cigarette. The vaping alternative claims to be healthier than smoking cigarettes and aspiring quitters everywhere have jumped on the bandwagon. While e-cigarettes can help to eliminate some of the troublesome effects
Mouthwash - The Dos and Don'ts
Rinsing your mouth with mouthwash can be helpful to your dental hygiene, but only when used correctly. It may seem pretty straightforward, but as in any health routine, you can make some mistakes. Here are some pointers to keep in mind as to why you would want to rinse, and what to do or not
Dental Bridges - The Benefits
If you have one or more missing teeth that weigh down your confidence, you may want to consider getting dental bridges. Dental bridge procedures offer a solution to missing teeth by filling the gaps with lab manufactured synthetic teeth that look and feel much like your natural teeth.
Why You Should Use a (Sustainable) Straw!
Drinks like iced coffee, fruit juices, energy drinks, and soft drinks contribute significantly to the staining, decay and erosion of the teeth. Many people also indulge in the health-conscious daily habit of drinking warm lemon juice first thing in the morning, that often catches them in a horrible surprise when they go for their dental
Protect Your Smile From Acid Reflux!
Looking inside someone’s mouth, dentists can learn a lot about you! We get clues about your diet, how you sleep, and also whether you suffer from acid reflux
Tips for Great Oral Health
The beginning of a new season is a great time to re-evaluate your oral health routine and make adjustments where necessary. A squeaky-clean mouth is a framework for good overall health and wellbeing. When it comes to the essential practices for good oral hygiene, the keys to a healthy mouth include:
How to Choose Your Cosmetic Dentist
When deciding on a cosmetic dentist, consider that this person is going to be changing your appearance, so choosing carefully is essential. Selecting the cheapest or even the most advanced-looking clinic may not always be the wisest choice. You want a dentist who has experience with cosmetic procedures, who can show you examples of their
The Wonders of Composite Resin Bonding
Composite resin dental bonding is a fantastic solution for people who want a minimally invasive option to repair and protect their teeth. Composite bonding has a massive range of uses and can improve the overall look and function of the teeth. It's also an affordable option for natural-coloured tooth restorations.
Prepare your Smile for the Festive Season
There's a lot to look forward to during the December holidays. Time with family, Christmas parties, time off from work, presents, and delicious food. The December holidays are usually an excuse to indulge and spoil yourself with all the wonderfully tasty treats you can handle. These indulgences are enough to keep you smiling from ear
How to Care for Veneers
Many people have an interest in porcelain veneers as a treatment to enhance the look of their teeth. Veneers are made from high-quality dental porcelain and are only about as thick as a contact lens, making this restoration ideal for certain improvements. We use porcelain veneers to close gaps and disguise stains, chips, and other
What Can You Eat With Braces?
So you’re getting braces to enhance your smile? Congratulations! Braces are a great tool for redesigning your smile, aligning your teeth and making your mouth structures more functional, but they can have their hindrances. Food is a big one!
4 Ways a Smile can Change Your Life
We don’t usually think about smiling or laughing because they happen spontaneously. However, they do make us feel better— and, studies proceed to show us their many benefits.